Start your home practice

Get your personal home
yin yoga session.
 


  • Made for your home.

    Now you can practice at any time, no traffic on the way to a gym or yoga studio, no schedule, you do your class when ever you want, where ever you want.

  • Helps to reduce pain and stress level.

    The yin yoga session regularly practiced will reduce pain and stress level.

  • Support your organs.

    Yin yoga works in deeper levels in your body. Your major organs get rest a recharged.

  • Get rid of imbalances in life.

    With the session, you will reduce your stress level and find more balance in body and mind. Sitting for 3, 4 or even 5 minutes in a yin yoga pose is a deep relaxation and meditative practice.

     

    Find my book on AMAZON here to understand more about the YIN element in your life: concerning Food, Work, Relationship, Exercise

© 2021 Petra Rakebrandt Mind Body Soul. All rights Reserved