More than anything, you just want to find a simple way to feel better. No diet fads here. No products sold here.
Just do it.
Organize. Prepare. Eat.
PLUS: With 3 coaching sessions we dive deep into your habits and emotions. I’ll show you how to say YES to HEALTHY and feel different in one month only. Our patterns and habits are holding us back from, so when we resolve them, we gain food freedom. Say yes to healthy.
I am a certified Health Coach, I studied with the Institute of Integrative Nutrition in NYC. My experience of healthy eating is not just theoretically, I did different programs myself and gained lots of insights and experience with it. My knowledge as a teacher and coach of Mindful Eating, Meditation, Pain Management and Yoga helps me a lot to understand my clients and give them what they need to evolve and live a healthier life. With different healing modalities we can change our subconscious patterns, especially with my intuition I will pick up on your patterns, habits or blockages easily.
I am also the author of "YIN IS THE NEW BLACK - how to get rid of imbalances in life", where you can read how I changed my life and gained more energy to live the life I always desired, with passion and joy. Feel free to order your copy on Amazon here or get a free chapter first by clicking hereplus a chapter of the IIN book: Feed your hunger from health and happiness