find clean, find health

Say YES to Healthy

Everyone knows they should eat better.

But what to eat?

More than anything, you just want to find a simple way to feel better.
No diet fads here. 
No products sold here.

Just do it.

Organize. Prepare. Eat. 

  PLUS: With 3 coaching sessions we dive deep into your habits and emotions. I’ll show you how to say YES to HEALTHY and feel different in one month only. Our patterns and habits are holding us back, so when we resolve them, we gain food freedom.


Say yes to healthy.

find healthy food

You'll discover the beauty of
healthy food that bring ease into your life without frustration


Delicious recipes and ideas.

That was always a struggle for you, right?


find detox

In the 3 coaching sessions we figure out your sugar cravings, emotional eating habits and detox
body and mind. In just 1 month you feel different

 Maybe you are just not aware of your subconscious programs, believes and patterns, right?

find balance

You'll get a 31 page e-guide, recipes, a shopping list, and coaching access to me, guided meditations and other tools


Now you can relax. You understand your functioning. Now you find balance. No more excuses, no more frustration

Who is this course for?

You are overwhelmed, unhappy and stressed and need an energetic boost

You need this peace of mind, find solutions for easy living as you would like to focus and create on joy and happiness in life 



What are the benefits?

You gain a new connection to your body, physically, emotionally, energetically and spiritually

 Becoming aware of your subconscious programs, believes and patterns will change to become your true self.


How will it change your life?

Through healing and clarity you find inner peace, food freedom and self-confidence in body and mind


With the connection to your authentic self you create according to your dreams and desires. You become magnetic.


About me

I am a certified Health Coach, I studied with the Institute of Integrative Nutrition in NYC. My experience of healthy eating is not just theoretically, I did different programs myself and gained lots of insights and experience with it. My knowledge as a teacher and coach of Mindful Eating, Meditation, Pain Management and Yoga is my expertise to understand my clients and give them what they need to evolve and live a healthier life. With different healing modalities we can change our subconscious patterns, especially with my intuition and clear conscience I will pick up on your patterns, habits or blockages easily. 

I am also the author of "YIN IS THE NEW BLACK - how to get rid of imbalances in life", where you can read how I changed my life and gained more energy to live the life I always desired, with passion and joy. Feel free to order your copy on Amazon here or get a free chapter first by clicking here plus a chapter of the IIN book: Feed your hunger from health and happiness.

“Petra is incredibly gifted and brings a calm, focused and insightful approach to her healing. I like that Petra was an engineer in her previous career because she brings a certain amount of practicality and precision to her work using multiple gifts in her toolbox: Theta, Reiki, Yoga and of course her amazing INTUITION. After each treatment I feel so much more energised, connected to myself and able to create changes in my life.”


“One session I had with Petra truly changed my life. When I spoke to her I was in a desperate place with less money than I’d had in my life, no clients and almost zero connection to my job as a web-designer. During the healing session, I had a truly awakening experience. Petra allowed me to connect with my true purpose that I really felt I had lost. Within 1 week of our session, I had booked 2 dream clients and made more money than I did in the last 6 months doing work I loved! I just can’t speak more highly of her.”
Bethan Arundel

“I’ve tried to solve my issues (depression, bulimia) with psychiatry and with medications but these just numbed me. With the yoga sessions, Petras life and dietary coaching, and also her theta healing sessions I have found the person in me that can say “No”. One theta healing session helped achieve more than 6 months medication. My life has evolved to another level simply because now I am conscious of more things that happened and are happening and this I can truly thank Petra for.”
Ivonne Alicia

Mare Gaillard, Guadeloupe

+590 690912250

© Petra Rakebrandt Mind-Body-Soul. All Rights Reserved.