find clean, find health

Say YES to Healthy


Everyone knows they should eat better.

But what to eat?
 

More than anything, you just want to find a simple way to feel better.
No diet fads here. 
No products sold here.

Just do it.

Organize. Prepare. Eat. 

  PLUS: With 3 coaching sessions we dive deep into your habits and emotions. I’ll show you how to say YES to HEALTHY and feel different in one month only. Our patterns and habits are holding us back from, so when we resolve them, we gain food freedom. Say yes to healthy.

healthy food without frustration

You'll discover the beauty of
healthy food

 


y

Delicious recipes and ideas.

That was never easy for you, right?


 

yes

 

find detox

In the 3 coaching sessions we figure out your sugar cravings, emotional eating habits and detox
body and mind and in just 1 month you feel different

 Maybe you are just not aware of your subconscious programs, believes and patterns, right?

find balance

You'll get a 31 page e-guide, recipes, a shopping list, and coaching access to me, guided meditations and other tools

Now you can relax. You understand your functioning. Now you find balance. No more excuses, no more frustration

 

About me

I am a certified Health Coach, I studied with the Institute of Integrative Nutrition in NYC. My experience of healthy eating is not just theoretically, I did different programs myself and gained lots of insights and experience with it. My knowledge as a teacher and coach of Mindful Eating, Meditation, Pain Management and Yoga helps me a lot to understand my clients and give them what they need to evolve and live a healthier life. With different healing modalities we can change our subconscious patterns, especially with my intuition I will pick up on your patterns, habits or blockages easily.

I am also the author of "YIN IS THE NEW BLACK - how to get rid of imbalances in life", where you can read how I changed my life and gained more energy to live the life I always desired, with passion and joy. Feel free to order your copy on Amazon here or get a free chapter first by clicking here plus a chapter of the IIN book: Feed your hunger from health and happiness

Mare Gaillard, Guadeloupe

p.rakebrandt@gmail.com

+590 690912250

© Petra Rakebrandt Mind-Body-Soul. All Rights Reserved.