More than anything, you just want to find a simple way to feel better.
No diet fads here.
No products sold here. Just read. Shop. Prepare. Eat.
I’ll show you how to Find Clean 7 days flat.
If you give yourself these 7 days you also understand more about your connection to food, where you have cravings, where you have your own power, where you are distracted. Bringing clarity into the relationship with food, brings clarity into our life.
I am a certified Health Coach, I studied with the Institute of Integrative Nutrition in NYC. My experience of healthy eating is not just theoretically, I did different programs myself and gained lots of insights and experience with it. My knowledge as a teacher and coach of Mindful Eating, Meditation and Yoga helps me a lot to understand my clients and give them what they need to evolve and have a healthier life.
I am also the author of "YIN IS THE NEW BLACK - how to get rid of imbalances in life", where you can read how I changed my life and gained more energy to live the life I want.